When it comes to breakups, it's easy to find yourself hopelessly scrolling through cute photos of you and your ex, eating ice-cream and wondering when your heart is going to feel any better.
Which is exactly what Bella Hadid was accidentally caught doing on the plane to Paris, after Kelly Gale put a video on her Snapchat Story that caught a glimpse of her scrolling through her Instagram feed.
Well, if it's how a Victoria Secret Angel handles a breakup, it's good enough for us, too.
So earlier this month, news spread that Bella Hadid and The Weeknd - real name Abel Tesfaye - had split after 18 months together, with a source at People blaming their busy schedules and conflicting lifestyles.
The insider commented: "Their schedules have been too hard to coordinate and he is focusing on finishing and promoting his album. They still have a great deal of love for one another and will remain friends."
And whilst neither Bella or Abel have commented on the split yet, they haven't been spotted together since nor have they spoken out to deny the claims.
So for now, we'll leave her to looking back at loved up photos, eating three packs of biscuits in a row and crying at Hugh Grant rom-coms all afternoon. Just us? Oh right.