JLS have never been the kind of guys to hide their fine physiques and shiny muscles away from the world, and it's times like this that we're particularly glad Instagram exists, as the beautiful Oritsé Williams has taken to it to display some gratuitous muscle shots.
This is now our new phone background, computer background, and the background to everything we ever look at again as it's embedded in our brains forever.
Nice one, Reesh.
We've changed this one to black and white, because the first one looked bodacious, and if things are in black and white you can get away with calling them classy rather than pervy, right?
LOOK AT HIS THIGHS.
Despite all the muscle action, when we got the rest of JLS to lie on top of ol' Reeshy, he couldn't get them off him.
Ladies and gentlemen, this is journalism;
As you were.