Thanks for that Niall, we're crying now. Cheers. Pfft.
Niall Horan flashing his belly is the only thing that keeps us from collapsing into a shivering heap of tears in this video.
In our 'vintage video' installment from Nialler, he tells us all about the "amazing" girl he was with before the X Factor started, who he left to concentrate on his career.
We'll speak to you later, we'lre off to lie on the kitchen floor and clutch a bar of chocolate while we sob into our sleeves for a few hours.
More vintage videos...